The Facts And Fiction About Your Mental Health

Dr. Paige Bentley, an expert in mental health and counseling, provides a holistic approach to well-being that integrates mindfulness, play, and improv. In this video, she addresses common misconceptions about mental health, offers insights on mental health challenges, and shares practical advice for well-being.

As the Director of Counseling & Well-Being Services at Wake Forest University, Paige’s extensive experience in counseling and teaching informs her holistic practice, which includes addressing burnout, mental health challenges, and building resilience.