IndigenousSoul Yoga Hiking Wellness + Adventures
I am overjoyed to introduce you to Raevin Bryant and IndigenousSoul Yoga Hiking Wellness + Adventures. Raevin is a certified Wilderness Field Instructor who, in 2017, received formal training through TrailCarolina, a Wilderness Alternative Therapy Program for youth. She has completed over 100 professionally guided hikes, camping, and backpacking trips, with many more to come!
Raevin has been practicing yoga for over 10 years and still considers herself a student. She received her RYT-200 and RYT-500 training and certification from Ganesha's Yoga and Wellness School based in Kernersville, North Carolina.
Questions & Talking Points
7:02Why should someone embrace the outdoors?13:03What routines or practices do you take part in before, during, and after a hike?18:50Have you suffered or assisted with an injury on a hike?24:50What gear or accessories would you bring on a hike?36:42How do you go about bathing in the woods?45:37How do you handle dirty laundry when camping?47:03How do you occupy yourself when camping?48:47What are the benefits of tree hugging?50:42Discuss a scenario when you had to adapt quickly.54:15Have you encountered a deadly animal while hiking?1:00:28What are the different species of poison ivy?1:03:05What is Plantar Fasciitis?1:06:28What advice would you give a beginner backpacker?1:11:13What trails are up next for you?
Featured Guest
Raevin Bryant
Founder of IndigenousSoul YHWA
