Stop Burnout, Boost Performance Dr Susan Lovelle on Sleep, Nutrition, Resilience & More

From performing at the NYC Metropolitan Opera at age 9 to becoming a prima ballerina with world-renowned ballet companies, Dr. Susan has always embraced discipline and dedication. Starting college at 16, she balanced a rigorous academic schedule while maintaining a 4.0 GPA in her premed courses, even as I toured globally as a professional dancer.

After graduating from Columbia University College of Physicians & Surgeons in NY and after her two decade career being a plastic surgeon, Dr. Susan recognized the need to take care of her own health so that she can continue to take care of others. She realized it was finally time to put down her scalpel and turned to lifestyle medicine in order to restore her health.

Now through Balanced Performance she offers an all in one lifestyle health solutions for company executives and the innovative people that they lead. She covers a variety of popular topics that directly affect productivity and well being from work life balance strategies to the significance of self care. She also emphasizes the importance of personalized nutrition, sleep and hormones on productivity levels and she also offers stress reduction techniques in order to cultivate a better life.

Hopefully after this episode you will understand for yourself that if you are a decision maker looking to reduce burnout and cultivate a high performing, resilient workforce then let Dr. Susan Lovelle and Balanced Performance be your guide!